Sunday 30 December 2012

The Ideas Behind The Arnold Schwarzenegger Six Rules Speech

By Russ Howe


If you go into any gym and mention the six rules of life, you will probably be met with references to the Arnold Schwarzenegger speech given to Southern California graduates in 2009. The governor provided one of the most stirring life lessons ever recorded on camera for the newly graduated students as they headed out into the world and today we run through each of his inspirational points for you.

Before we get stuck in, it is worth pointing out that the rules given do not apply to merely bodybuilding, showing somebody how to lose weight fast or teaching them how to build muscle. They can be, and should be, applied to anything in life.


Watch the full Arnold Schwarzenegger speech here.



1. Trust Yourself.

2. Don't Be Afraid To Break The Rules.

3. Don't Be Afraid To Fail.

4. Ignore Naysayers Who Tell You That You Will Fail.

5. Put The Work In.

6. Give Something Back.

Now let's delve into these rules and discover exactly what Arnold means by each one.

You must trust yourself if you are to get anywhere in life. If you have a vision of where you want to be you are going to need the confidence to apply it otherwise it will remain merely a vision.

Break the rules is undoubtedly the most misunderstood of the six rules to success. The most common question we're asked about this is 'Is he referring to steroids?' and the answer is no. This speech is about life, not the gym. Breaking the rules is thinking outside of the box and the standards others have set for you. Be original.

There will be hard times ahead, there is no doubt about that. So the third rule deals with the fear of failure and what it can do to wreck your dreams if you let it. If you are scared of what might happen if you don't get things right the first time you will fail. Which is ridiculous, given that the thing which caused it was your fear of failing itself. Nobody has ever made it in life without overcoming adversity at some point.

You probably know a few naysayers in your life right now. Maybe you don't even realize it. Think of the friend you would hate to be stuck inside an elevator with. You know, the friend who has worked the same job for a decade and complains every single day that they hate their work but does absolutely nothing about it. That's a naysayer. They like to tell you that you can't change anything either and drag you down with them. Cut those people off before they reach that point.

The fifth rule is the one which is the most important of all. Work your butt off. You can buy all the self help books and motivational speeches in the world but the bottom line of them all is do the work. You must do the work if you want to become successful at anything in life.

The last rule is the most overlooked but undoubtedly the one which brings the most satisfaction and cements you rise to greatness. By giving something back you enable others to lift themselves from their desperate situations the same way you did. Think about it, that's exactly what Arnold did in writing this famous speech for you.

These points are incredibly effective when applied to life with conviction and determination. Doors of opportunity will open around you when you live with this positive and driven mindset.

Whether you are pushing for a promotion or deciding upon a career change, the six rules of success could very well be the Arnold Schwarzenegger speech that changes your entire life for the better. Maybe you are indeed just looking to learn how to lose weight fast or how to change your physique, the rules will help there also. Now it's up to you to make it happen.




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